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Welcome To The Lifetime Fitness Program

The program’s primary emphasis is to provide opportunities for:

  • structured group or individualized fitness activities;
  • cognitive understanding of the principles and techniques of fitness activities;
  • a supportive, non-competitive atmosphere;
  • a pool of research subjects for study of selected aspects of physical activity and health for adults;
  • an avenue for continued adherence to a physically active lifestyle after completion of exercise intervention studies within the Department of Kinesiology.

Support

Help support the Lifetime Fitness Program. Follow this link to make your donation!